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PHYSICAL THERAPY / FITNESS / NUTRITION 

Call or email to schedule your PT session

PHYSICAL THERAPY

Physical Therapy in the comfort of your own home or office. We bring the clinic to you. 

FITNESS

Schedule an in home session for an individualized, exciting and effective work out. We bring the gym to you! Suitable for all levels and ages!

NUTRITION

Eating healthy doesn't have to be difficult. Healthy choices fit every lifestyle, every budget, and every palate. Learn how to create meals that are nutritious and enjoyable! Our Registered Dietician will guide you in the right direction to happy and healthy eating habits.

 

CONTACT US

4x4fitnesspro@gmail.com

857.413.0448

Danvers, MA

01923

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Physical Therapist * APTA board certified Geriatric Clinical Specialist* Certified Exercise Expert for the Aging Adult, TRX Sports Medicine Trainer * POUND Pro * Fitness Nutrition Specialist. 

Registered Dietician * Weight management * Heart Health *

Diabetes *  Geriatric Nutrition * Family Meal Planning * Grocery Store Tours * Individual (in home) Nutrition assessments

OUR MISSION

Our mission is to deliver exceptional Physical Therapy and Health and Wellness Care directly to your home or office. Our mobile,"on the go," model focuses on making it convenient, accessible, and comfortable for you to receive Physical Therapy care and Fitness/Nutrition services in your own environment. We offer outstanding care in the following areas:  Pain management, Geriatrics, Nutrition for weight loss and chronic conditions, Home safety evaluations, Balance, Fall prevention, Rest and Recovery Sessions, Joint and Spinal Health, Orthopedic and Neuromuscular Conditions, Strength and Conditioning

Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.

–Lou Holtz